Signature Recipe

Creamy Avocado and Chickpea Salad

A refreshing salad featuring creamy avocado, crunchy chickpeas, and a zesty dressing.

Difficulty: easy Time: 15 min Serves 4
  • #healthy
  • #vegan
  • #salad
  • #easy
  • #quick

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When the weather warms up and the sun shines bright, there’s nothing quite like a vibrant salad to refresh your palate and enliven your day. This delightful dish showcases the creamy richness of ripe avocados, which provide a luscious texture that balances perfectly with the satisfying crunch of chickpeas. Together, these ingredients create a harmonious blend that is both nourishing and energizing, making it an ideal choice for a light lunch or a side dish at your next gathering.

The bright pops of color from juicy cherry tomatoes and the sharp bite of red onion not only enhance the visual appeal of this salad but also contribute layers of flavor that will tantalize your taste buds. Imagine the sweetness of the tomatoes mingling with the earthy goodness of chickpeas, all tied together with a zesty dressing that brings everything to life. Each bite offers a delightful contrast of textures and tastes, making this salad as enjoyable as it is nutritious.

Creamy Avocado and Chickpea Salad gallery photo
Creamy Avocado and Chickpea Salad

Preparing this dish is a breeze, taking just about 15 minutes from start to finish, which means you can whip it up even on the busiest of days. With just four simple steps, you’ll find yourself tossing together these vibrant ingredients in no time. The ease of preparation, combined with the wholesome ingredients, makes this salad not only a quick option for a meal but also a guilt-free indulgence you can feel good about enjoying.

Whether you’re looking for a refreshing dish to accompany your main course or a standalone meal that’s packed with plant-based goodness, this salad is sure to impress. Join me in celebrating the delightful combination of creamy avocados, crunchy chickpeas, and zesty dressing, and let this dish brighten up your table and your day!

Creamy Avocado and Chickpea Salad gallery photo
Creamy Avocado and Chickpea Salad

Creamy Avocado and Chickpea Salad

Ingredient list and step-by-step instructions generated for AI Food Bytes readers.

Main

Ingredients

  • 2 medium avocados (ripe and diced)
  • 1 can chickpeas (drained and rinsed)
  • 1 cup cherry tomatoes (halved)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 2 tablespoons olive oil (for dressing)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 teaspoon salt (to taste)
  • 1/2 teaspoon black pepper (to taste)

Steps

  1. In a large bowl, combine the diced avocados, chickpeas, cherry tomatoes, red onion, and cilantro.
  2. In a small bowl, whisk together the olive oil, lime juice, salt, and black pepper.
  3. Pour the dressing over the salad and gently toss to combine.
  4. Serve immediately or chill in the refrigerator for 10 minutes before serving.

General Notes

  • Serves 4
  • A refreshing salad featuring creamy avocado, crunchy chickpeas, and a zesty dressing.