Signature Recipe
Crispy Parmesan Garlic Zucchini Fries
Deliciously crispy zucchini fries coated in a garlic and parmesan mixture, perfect as a side or snack.
Zucchini fries are a delightful twist on a classic favorite, bringing a healthy yet indulgent option to your table. Imagine biting into a perfectly crispy exterior that gives way to tender, flavorful zucchini inside. This recipe transforms fresh zucchini into an irresistible snack or side dish, making it the perfect accompaniment to any meal or a delightful munching experience on its own.
At the heart of this recipe are a few simple yet extraordinary ingredients. Fresh zucchini, with its mild flavor and satisfying crunch, takes center stage. Coated in a golden mixture of panko breadcrumbs and freshly grated Parmesan cheese, these fries achieve a delightful texture that’s both crunchy and savory. The addition of garlic brings an aromatic depth that elevates every bite, making them truly unforgettable.

The cooking process is as straightforward as it is rewarding. After slicing the zucchini into fry shapes, you’ll dip them in a light coating before rolling them in the garlic-Parmesan mixture, ensuring that every piece is generously dressed. Baking them in the oven allows the fries to become beautifully crisp without the need for deep frying, keeping them light and healthy while still satisfying that craving for something crunchy.
In just about forty minutes, you’ll have a plateful of golden, crunchy zucchini fries that are sure to please everyone. Whether served as a side dish at dinner or enjoyed as a snack while watching your favorite show, these zucchini fries are bound to become a new favorite in your kitchen. So grab your ingredients and get ready to enjoy a deliciously crispy experience that’s both wholesome and indulgent!
Crispy Parmesan Garlic Zucchini Fries
Ingredient list and step-by-step instructions generated for AI Food Bytes readers.
Main
Ingredients
- 2 medium zucchini (sliced into fries)
- 1 cup panko breadcrumbs (for extra crunch)
- 1/2 cup grated Parmesan cheese (freshly grated preferred)
- 2 cloves garlic (minced)
- 1 teaspoon Italian seasoning
- 1 teaspoon salt (to taste)
- 1/2 teaspoon black pepper (to taste)
- 1 large egg (beaten)
- 1 tablespoon olive oil (for drizzling)
Steps
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- In a bowl, combine panko breadcrumbs, grated Parmesan cheese, minced garlic, Italian seasoning, salt, and black pepper.
- Dip each zucchini fry into the beaten egg, then coat with the breadcrumb mixture, pressing gently to adhere.
- Place the coated zucchini fries in a single layer on the prepared baking sheet.
- Drizzle olive oil over the fries for added crispiness.
- Bake in the preheated oven for 20-25 minutes or until golden brown and crispy, flipping halfway through.
- Remove from the oven and let cool slightly before serving.
General Notes
- Serves 4
- Deliciously crispy zucchini fries coated in a garlic and parmesan mixture, perfect as a side or snack.