Signature Recipe

Miso Glazed Eggplant with Sesame Seeds

Tender eggplant slices glazed with a savory miso sauce and topped with toasted sesame seeds.

Difficulty: easy Time: 30 min Serves 4
  • #healthy
  • #vegan
  • #gluten-free
  • #main
  • #Japanese

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Miso Glazed Eggplant with Sesame Seeds hero image

Welcome to a culinary adventure that celebrates the earthy richness of eggplant, transformed into a delightful dish with a touch of Japanese flair. This recipe is a harmonious blend of tender eggplant slices and a savory miso glaze that elevates the natural flavors of the vegetable, making it a perfect main dish for any meal. With just a handful of ingredients, you’ll find that creating this delicious entrée is not only easy but also incredibly rewarding.

At the heart of this dish are the eggplants, which, when sliced, become soft and succulent, absorbing the vibrant notes of the accompanying miso paste and soy sauce. Miso, a staple in Japanese cuisine, brings a deep umami flavor that enhances the overall taste profile. Paired with a drizzle of sesame oil, this glaze not only infuses the eggplant with a complex flavor but also adds a nutty aroma that will fill your kitchen with warmth as it cooks.

Miso Glazed Eggplant with Sesame Seeds gallery photo
Miso Glazed Eggplant with Sesame Seeds

The preparation is straightforward, taking only about ten minutes to get everything ready. You’ll find yourself slicing the eggplants into perfect rounds, ready to soak in the rich miso sauce. The final touch comes as you sprinkle toasted sesame seeds over the top, adding a delightful crunch and visual appeal.

In just thirty minutes, you can serve up a dish that is not only vegan and gluten-free but also packed with health benefits. Ideal for family dinners or a quick weeknight meal, this savory creation will impress even the most discerning palates. So gather your ingredients and let’s embark on this flavorful journey together!

Miso Glazed Eggplant with Sesame Seeds gallery photo
Miso Glazed Eggplant with Sesame Seeds

Miso Glazed Eggplant with Sesame Seeds

Ingredient list and step-by-step instructions generated for AI Food Bytes readers.

Main

Ingredients

  • 2 large eggplants (sliced into 1/2 inch thick rounds)
  • 3 tablespoons miso paste (white or yellow miso)
  • 2 tablespoons soy sauce (for added umami flavor)
  • 1 tablespoon sesame oil (for flavor)
  • 1 tablespoon maple syrup (or honey for sweetness)
  • 1 tablespoon toasted sesame seeds (for garnish)
  • 1 teaspoon chili flakes (optional for heat)

Steps

  1. Preheat the oven to 400°F (200°C).
  2. In a small bowl, mix the miso paste, soy sauce, sesame oil, and maple syrup until smooth.
  3. Arrange the eggplant slices on a baking sheet lined with parchment paper.
  4. Brush the miso glaze generously over the eggplant slices.
  5. Roast in the preheated oven for about 15-20 minutes, or until the eggplant is tender and slightly caramelized.
  6. Remove from the oven and sprinkle with toasted sesame seeds and chili flakes, if using.
  7. Serve warm as a main dish.

General Notes

  • Serves 4
  • Tender eggplant slices glazed with a savory miso sauce and topped with toasted sesame seeds.